It is the requirement to serve within 8 seconds of the referee's whistle. If no serve is made within 8 seconds, the serve and point goes to the other team....
The 9 m long bottom edge line along the two short sides of the playing court....
It is the ability of the athlete to maintain a certain sports activity for a long time without a decrease in performance. It is measured as aerobic and muscular endurance....
They are physical movements that aim to be better physically and physiologically. Exercise is necessary and very important for physical and mental health. It is basically grouped as endurance, strength, flexibility and balance exercises....
It is a form of sanction applied during the match to punish aggressive behaviour, including the second rude behaviour of any member of the team or disgraceful, insulting words and gestures. The relevant team member or the captain of the gam...